Not Pushed: Why One-Size-Fits-All Weight Loss Keeps Failing

Weeks of sad salads. Treadmill sessions that leave you wheezing in the parking lot. And the scale just sits there, smug, refusing to budge a millimetre. Lowkey tragic, right? Meanwhile some influencer swears their seven-day plan changed everything, like your body signed the same contract as theirs. Spoiler: it didn’t. Bodies are messy, and what…